Think of a world completely integrated to the rhythms of night and day, where every organism, from the tiniest bacterium to the largest whale, dances to the beat of an internal drum. This is not an invention of creative imagination yet a reality, many thanks to the wonders of biological rhythms. Central to this intricate system are the clock genes, the master conductors of our body's rhythm. These genes and their functions are pivotal in comprehending not simply sleep however a broad range of biological processes that determine our wellness, state of mind, and general wellness. This write-up dives right into the science behind your body clock, checking out the remarkable globe of clock genes and their profound influence on our lives.

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